Make tea time your moment to relax and reset, just as you would a coffee break. Whether you’re at work, home, or with friends, the delicate flavours and pleasant aromas of tea, herbal drinks, or other plant-based drinks may help you find presence.
Looking to refresh your tea routine? Explore our low-sugar herbal drinks, made with high-quality tea ingredients.
If you’re enjoying tea as part of your me-time, enjoy it in the best way possible. While you can always take a beverage when you get a small break between activities, elevating your tea time can go further into giving you a small oasis of peace and rejuvenation.
Take the time
Set aside time—whether it’s 15 minutes or even an hour—to relish the quiet and get lost in your thoughts. The best part is that tea can be enjoyed at any time of the day. Drink it to kickstart your mornings or to wind down after a long day. You can even set the music, have a good book in hand, or ready a journal for jotting down your thoughts.
Tea time by yourself is a great opportunity to practise mindfulness, or anchoring yourself in the moment. Mindfulness practices are known to help in managing everyday stress, anxiety, and feelings of burnout1.
Make connections
If you’re with friends, get ready for a wonderful afternoon of conversation. Connecting with others is just as important as connecting with yourself. Sharing tea or herbal drinks with others is a great way to strengthen social connections. In the long run, having good friends and confidants is associated with more life satisfaction and better mood2.
Don’t forget to enjoy your tea or herbal drinks with light snacks, like finger sandwiches or biscuits. You can even serve desserts to satiate your sweet tooth. You’re sure to work up an appetite from all the fun.
Be in the moment
As you sip on your tea, remember to be in the moment, and practise gratitude. Set aside your gadgets, enjoy a good conversation, or just allow yourself to appreciate the taste of a tasty plant-based beverage. Allowing yourself to feel gratitude is associated with a greater sense of happiness and more ability to deal with adversity5.
Tea is perfect for these types of moments and get-togethers because it is not only delicious and soothing but is also packed with numerous health benefits.
Research suggests that tea, coupled with a healthy diet, can boost brain function and protect your heart health3. Another study shows that tea can slow down the loss of good cholesterol as a person gets older. In particular, black and green tea contain polyphenols, which are antioxidants that reduce blood pressure and support heart health3.
However, experts say that it is very easy to make a healthy drink like tea unhealthy – by adding sugar.
Fortunately, there’s NutriWell Asian Specialty Drinks: low-sugar herbal drinks for health-conscious individuals.
NutriWell Barley
For those who prefer wellness herbal drinks for better digestion, there is NutriWell Barley. Barley is a super grain that boosts digestive health, as it contains prebiotics that feed the gut bacteria. It is also rich in fibre and protein, which helps you feel full for longer4.
NutriWell Barley is brewed from a special home recipe, with carefully selected ingredients, including barley and dried winter melon strips. It is all-natural, with no added preservatives or colouring.
NutriWell Water Chestnut & Sugar Cane
Other herbal drinks by NutriWell for busy professionals include NutriWell Water Chestnut & Sugar Cane. Water chestnuts are known to be high in fibre, potassium, and vitamin C.
Perfect as a pick-me-up drink, NutriWell Water Chestnut & Sugar Cane is freshly brewed with carefully chosen ingredients. Without added preservatives or colouring, it has 25% less sugar compared to regular Asian drinks.
NutriWell Chrysanthemum with Wolfberry
Another great herbal drink for tea time is NutriWell Chrysanthemum with Wolfberry.
Chrysanthemum has a long history of use in Traditional Chinese Medicine to help restore balance in the body.
It is freshly brewed from meticulously selected ingredients, with reduced sugar, and no added preservatives or colouring.
Whether there’s a special occasion or not, tea time should be a delightful part of your day. Connect and strengthen bonds with friends over delicious yet healthy herbal drinks.
Live better with NutriWell.
Make tea time your moment to relax and reset, just as you would a coffee break. Whether you’re at work, home, or with friends, the delicate flavours and pleasant aromas of tea, herbal drinks, or other plant-based drinks may help you find presence.
Looking to refresh your tea routine? Explore our low-sugar herbal drinks, made with high-quality tea ingredients.
If you’re enjoying tea as part of your me-time, enjoy it in the best way possible. While you can always take a beverage when you get a small break between activities, elevating your tea time can go further into giving you a small oasis of peace and rejuvenation.
Take the time
Set aside time—whether it’s 15 minutes or even an hour—to relish the quiet and get lost in your thoughts. The best part is that tea can be enjoyed at any time of the day. Drink it to kickstart your mornings or to wind down after a long day. You can even set the music, have a good book in hand, or ready a journal for jotting down your thoughts.
Tea time by yourself is a great opportunity to practise mindfulness, or anchoring yourself in the moment. Mindfulness practices are known to help in managing everyday stress, anxiety, and feelings of burnout1.
Make connections
If you’re with friends, get ready for a wonderful afternoon of conversation. Connecting with others is just as important as connecting with yourself. Sharing tea or herbal drinks with others is a great way to strengthen social connections. In the long run, having good friends and confidants is associated with more life satisfaction and better mood2.
Don’t forget to enjoy your tea or herbal drinks with light snacks, like finger sandwiches or biscuits. You can even serve desserts to satiate your sweet tooth. You’re sure to work up an appetite from all the fun.
Be in the moment
As you sip on your tea, remember to be in the moment, and practise gratitude. Set aside your gadgets, enjoy a good conversation, or just allow yourself to appreciate the taste of a tasty plant-based beverage. Allowing yourself to feel gratitude is associated with a greater sense of happiness and more ability to deal with adversity5.
Tea is perfect for these types of moments and get-togethers because it is not only delicious and soothing but is also packed with numerous health benefits.
Research suggests that tea, coupled with a healthy diet, can boost brain function and protect your heart health3. Another study shows that tea can slow down the loss of good cholesterol as a person gets older. In particular, black and green tea contain polyphenols, which are antioxidants that reduce blood pressure and support heart health3.
However, experts say that it is very easy to make a healthy drink like tea unhealthy – by adding sugar.
Fortunately, there’s NutriWell Asian Specialty Drinks: low-sugar herbal drinks for health-conscious individuals.
NutriWell Barley
For those who prefer wellness herbal drinks for better digestion, there is NutriWell Barley. Barley is a super grain that boosts digestive health, as it contains prebiotics that feed the gut bacteria. It is also rich in fibre and protein, which helps you feel full for longer4.
NutriWell Barley is brewed from a special home recipe, with carefully selected ingredients, including barley and dried winter melon strips. It is all-natural, with no added preservatives or colouring.
NutriWell Water Chestnut & Sugar Cane
Other herbal drinks by NutriWell for busy professionals include NutriWell Water Chestnut & Sugar Cane. Water chestnuts are known to be high in fibre, potassium, and vitamin C.
Perfect as a pick-me-up drink, NutriWell Water Chestnut & Sugar Cane is freshly brewed with carefully chosen ingredients. Without added preservatives or colouring, it has 25% less sugar compared to regular Asian drinks.
NutriWell Chrysanthemum with Wolfberry
Another great herbal drink for tea time is NutriWell Chrysanthemum with Wolfberry.
Chrysanthemum has a long history of use in Traditional Chinese Medicine to help restore balance in the body.
It is freshly brewed from meticulously selected ingredients, with reduced sugar, and no added preservatives or colouring.
Whether there’s a special occasion or not, tea time should be a delightful part of your day. Connect and strengthen bonds with friends over delicious yet healthy herbal drinks.
Live better with NutriWell.
